reconnect to your pleasure
Hi, I’m Lydia Adéla.
Somatic Sexologist, Holistic Intimacy Coach and Tantric Bodyworker.
I support individuals and couples in living fulfilling, connected lives both in and outside of the bedroom. When we connect with our eros intentionally, we invite ourselves to meet intimacy and life with greater freedom, curiosity, passion, and confidence.
I’m here to guide you in developing a deeply nourishing relationship with yourself, your body, and your sexual expression. By cultivating this inner richness, you can meet others from a place of authenticity, depth, and profound connection.
My mission is to empower you to explore and embrace your sexuality fully, overcoming sexual challenges, shame, and limiting beliefs that may be holding you back. Through this process, you can step into your aliveness, unlocking greater joy, vitality, and intimacy in all aspects of your life.
My Journey…
I know how it feels to be unable to feel much, to struggle to connect and feel sexually broken.
I emerged into this work through my own challenge in connecting to my body and pleasure. I was going through the motions in sex, unable to orgasm or feel much pleasure at all. I thought that sex would just never be very pleasurable for me and that I would never be able to orgasm.
How wrong I was!
Things changed when I became aware that pleasure, great sex and orgasms are actually learnable skills. From here, I released shame, conditioning, pain and opened myself to pleasure and orgasm.
Through this, my life shifted dramatically; I felt confident, deserving and so much more self-love and PLEASURE. I left my career path in construction management where I felt disconnected and in my head, and followed the burning desire to share the power of conscious sexuality with the world!
I have since worked with hundreds of clients to support them to overcome sexual and relational challenges and live fulfilling sex lives abundant in pleasure, excitement and nourishing connection.
I look forward to connecting with you!
My Approach
somatic
holistic
trauma informed
I work somatically and holistically; integrating ancient tantric practices with modern neuroscience and body-mind exploration to invite profound shifts in the way you experience your body and relating.
I guide cultivation of deeper connection with self and lover/partner(s) through the transformative powers of embodiment and touch.
The roots of our sexual experience go beyond the bedroom, together we will identify lifestyle shifts along with more targeted pleasure and relating practices to invite you into living the sex life you want, sooner!
credentials & trainings
Certificate in Sexological Bodywork - Institute of Somatic Sexology
Advanced Tantric Practitioner Mentoring - Elisa Caro
Tantric An Mo Massage - Sanctuary of Ananda
Certified Tantra Practitioner Training - Sanctuary of Ananda
VITA Sex, Love and Relationship Coaching (underway) - The Vital Institute for Integrated Sexuality/Layla Martin
Chi Nei Tsang Level 1 - Doma Body Therapies
I have also assisted and taught at embodiment festivals, retreats, and online conscious sexuality courses